This is the link which describes the freestyle technique in the best way.
Showing posts with label Freestyle. Show all posts
Showing posts with label Freestyle. Show all posts
Tuesday, May 5, 2009
Wednesday, April 22, 2009
Leg Movements in Freestyle Swimming.
- The legs are kicked alternatively, in a fluttering motion.
- The knees should not be bent.
- The ankles and feet should be relaxed.
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